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What happens if you only eat celerey? 15/f/Australia
Like, I know you drop the weight and stuff, and I was just wondering what else happens. I remember someone saying what happened but I forgot. Don't worry I'm not even thinking about only eating it, I'm just curious.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Celery is a good snack because you burn more calories digesting it than there are celery. So that makes it kind of a negative calorie food. ]
Now, I'm no doctor, but obviously, one who eats only a certain food or food group would (more likely than not) suffer from malnutrition. (I'm not talking about the sugary food group at the top of the pyramid, though.) Also, one would be deprived of almost all vitamins, since celery really doesn't have much to it. As a result, he or she would suffer from the deficiency of many vitamins. They all have their own symptoms, of course. For instance, Vitamins C and E play a big role in your immune system, and deprivation of either of those can weaken your immune system, making you more susceptible to illness.
Also, celery doesn't have many calories. Calories are what give you energy, and without them, you'll probably be fatigued and exhausted all the time.
Celery might be a healthy snack, but to lose weight and not suffer health issues, one needs to eat a balanced diet.
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-Manders ]
my teacher did this...and she said she started smelliing like it like her skin just naturally smelled like it so she lost wight but she said it was not worth it because everybody kept teasing her about how she didint shower lol ]
Don't worry I'm not even thinking about only eating it, I'm just curious <-- Glad to hear it. :P
Although 'healthy' to an extent I would imagine, since it's all a person eats, they would start suffering from malnutrition. Generally this is because malnourished people either do not have enough calories in their diet, or are eating a diet that lacks protein, vitamins, or trace minerals.
Hope that helps. :] ]
You'll get every disease under the "deficiency disease" column of this chart:
[Link](Mouse over link to see full location)
If you also take vitamin supplements, I image you'd still have other problems, celery has almost nothing in it. ]
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