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vitamin water
Is that really good for you? or is it like another fake thing?
cause now i had my first sip and i love it and i loved the idea that its good for you.
but is it true?
thankks=]
( 14/f if that matters lol )
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
i would guess its good for you every now and again..
but its like sports drinks..i wouldn't drink it unless you were running a marathon or really athletic..
its loaded with sugars.
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First they are expensive.
You can accomplish the exact same thing by drinking a regular bottled water, and taking vitamins daily-- especially your B-complexes which gives you energy and saves bunches of money.
Crystal Lite is flavored water and zero calories, and take vitamins plus your B-complexes, and use the extra money on CD's or clothes.
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i drink one every day and i love them. they make me feel energized and they have tons of vitamins in them, so they are pretty good for you. just make sure you don't drink more than one a day, because too many of those vitamins isn't good for you.
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Yeah, it's good for you. It has a lot of vitamins and stuff that are good, but it does have some calories in it. But other than that, yeah, it's pretty healthy.
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