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making it bigger
okay, lets get to the point..i have no butt...what can i do to make my butt bigger without increasing the size of my stomach lol..and what can i do to get rid of love handles
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dudette, my booty is way too big. But let's face it. i can't make my toush smaller, nor can you make it bigger. you could try eatin a bit more, than exersizing to keep the weight off your tum, i guess, but i'd just try to be okay with it
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Apparently squats make your ass bigger.
We did squats in bootcamp when we got in trouble. Later on our female RDC [Recruit Division Commander] told us they made our asses bigger, lol.
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there's an exersise that i call the firehydrant! it'll make your butt bigger and more musucle-ie this is what you do:
1.)get on all fours
2.)lift your leg up sideways and strech it out
3.) pull your leg back in and do the other side....
i'd say do about 50 of these everyother day ^.^
ookay... so you don;t understand? okay... get on all fours, like a puppy, then tift your leg up like you're a doggy goin on a fire hydrant, that's pretty much it...
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Okay,
1) Exercise. You can tone your butt with exercise, shape it by altering the appearance of the muscles in your butt and those around it, but exercise, for the most part, will make your butt look smaller, not larger, as it increases your muscle tone, cardiovascular fitness, and reduces body fat.
2) Be sure to choose the correct exercises for shaping and toning your rear area.
3) Consider proportions. The smaller your waist in relationship to your hips, for example, the larger your butt will appear. Thus, consider leaving your butt alone and exercising other parts of your body to reduce their size.
4) Drink water. Water weight is the stuff that plumps and causes a healthy glow all over.
5) Clothing is cut in a variety of different ways, especially jeans. Shop carefully and find jeans that are cut in such a way to emphasize your buttocks.
6) as weird as this sounds underwear can effect it too
people say- flatness? Then use boy-shorts.
saggy-one? Well, use higher waisted underwear.
wideness? Go commando.
As for love handles may i suggest you get a medicine/workout ball which you can buy at wal-mart it has a whole lot of exercises and it doesn't cost a whole lot
-SKY-
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if you are yuse too eating junk food than do that but if you don"t want to do that than eat alot of food.
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to make your but bigger usually wear light jeans dark jeans always make your butt smaller wear jeans with no pockets either they always help...
*~hope i helped*~
SARAH
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