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_Never Hungry_
Ok well..
Im a healthy person normally, just like any other teen, I eat lots of chocolate and junk food although I stay very thin.
But recently,
I havent been eating atall..It just doesnt cross my mind too eat,
Im sticking with about half my dinner a day.
And my sleeping pattern has gone totally wrong.
I used too go to bed at around 12-1 2 the latest,
Now im either not sleeping at all or im going to bed about 6am and waking up about 5pm.
This isnt like me...
Im scared Ill lose too much weight, I lose weight quite easily and im already underweight.
Any ideas as too why?
p.s Ive quit college an dont have a job, so life is an all day bore at home on the computer.
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you have decreased your activity there for you are not burnng off as many calories there for you dont need as much food. your sleeping pattern has changed because your digestive order has aswel. my advice is do some physical activity eat healthy foods and do like a 2km run an hour before you go to bed and stay of the sugar trust me youll get shatterd go to sleep your sleeping pattern will be bak on trak if you start exercising so will your eating pattern hope this helped m8 best of look
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You should go see a doctor. But you should get 7 -8 hours of sleep each day, and sleeping at 6 a.m. and waking up at 5 p.m. isnt a good sleeping schedule. Also, eating is the main source to getting your energy so even ifyou dont feel like eating, you should at least get something in your mouth like a little snack or some fruits. An apple works, or clementines work well for me. Or maybe you shoul start a part time job, so you can make contact with people more often that might brighten up your day a little bit. =] Hope i helped. Get better =]
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Please see a doctor. The symptoms you list could be due to either clinical depression or an endocrine disorder, such as a thyroid problem. The fact that you're bored and 'sleeping your way around the clock' shows that you need to clear away whatever issues are keeping you from working or going to school so that you can start to take care of yourself again. That means getting plenty of exercise, social stimulation, and appropriate rest. It's so easy to fall into this cycle, but if you do not correct it, it will not allow you to move on in your life. The emotions may cause the eating and sleeping problems. The eating and sleeping problems cause more emotional issues. It's a feedback loop and it's going to take discipline and effort, and possibly medical help, to escape the destructive cycle.
I hope it gets better.
Sabine
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This is probably stress related. Talk to someone...me if you want, to get some things off your chest. Just make sure that this person will be unbiased in whatever is bothering you. Just make sure that you are staying healthy. Drink lots of water and eat fruits and veggies. I hope this helps.
Jenn
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if you don't exercise, that's probably the problem. Also, get into a regular sleep schedule, even if you have to lay in bed for hours before you sleep, you need a regular schedule. Don't sleep for more than 9 hours straight, either. Have a regular eating time, too, either 3 large meals or 6 small meals in the day, with no snacks and not too much sugar. If you have a lot of energy from sugar and dense foods, and don't burn it off with exercise, you won't be hungry and you won't be tired.
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