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what to do
my brest are" saggy" if I sleep with a certain bra would it help me any?
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Well not really, but you can wear a push up bra and that will do the trick, trust me!
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There is nothing you can really do about "sagging" breats. You might want o buy some etra padded bras. That keeps your breats up. Try that.
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you can't just wear a bra overnight and expect them to be less saggy. you should just wear a push-up bra or a bra that is a size to small. if this does not work my doctor has told me abou wrapping your breasts in saran wrap and see if that works. i hope things work out for you.
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1. There is no way I know of to build up the breast's fatty tissue, but you can build up the muscle tissue under the fatty tissue or lose the fatty tissue. One way to have nice firm breasts is avoiding weight gain and the resulting excess fatty tissues. Also, exercise will prevent or reduce saggy breasts. Two pound dumb bells will do it. With a weight in each hand, extend your arms out to each side and do 15 small, backward circles about a foot in diameter. Widen the circles slightly and do another 15, then repeat these two steps going forward. Body Cream with aminophylline, has also been effective in reducing fatty tissue in the breast areas.
2. Increase your protein intake. Protein is needed to build and keep muscles tone and firm. Protein also provides much needed Collagen. Three to four meals a day that consist of protein is recommend (see protein intake).
Just by simply using Google, the following came up. There are hundreds more web pages which could be useful for you.
They can help, but sadly, without going extreme (surgery), nothing can really be done.
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Um..are you 80?
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