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how to feel better?
Well, at the moment i feel sick with a thumping headache, and the past few days ive had a headache. Tomorrow night im going toa party and i really wanna have a good time (i.e i dont wanna have a thumping headache).
Are there any things i can do that will make me feel fresh and healthy by tomorrow night?
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get a lot of sleep and take motrin (ibuprofen) before the party and if its really hot sleep with a fan on
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i would say rest and take asprin... that should do the trick... usually i can sleep headaches off after a while.
also ive heard ice packs work well on your head when you get headaches but they dont really help me
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Drink lots of water. Lots and lots of water. The weather has been hot lately, so you are probably just dehydrated. Also, take advil or motrin, that will help relieve the pain. Sleeping also works on top of that. Make sure you get at least 8 hours. Hope this helps and feel better.
-cindy <3
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maybe try seeing a doctor? if you cant then im sure a good nights sleep will help, try going to bed early or something. and sleep with an icepack on your head [[that always helps me]]
hope you get better!=)
♥BLAiR
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A good nights sleep and a large glass of water will start the recovery. If you get dehydrated it can cause headaches. Try deep breathing and meditating to bring down your stress levels too. If you are worried or concerned about anything in particular try writing it down on paper and filing it away until after the party. If at all possible don't take headache tablets unless it is really bad. Good luck and enjoy the party.
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