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stretch marks I had a perfectly flat and toned stomach, but now that I've had a baby I have stretch marks and some saggy skin in the lower belly. What can
i do?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Pilates and some yoga will do you good. Also use cocoa butter about 2-3 times daily and while you're working out. Also eat healthy and DON'T go on a diet because enuff iron will be needed to get breastmilk for the baby.
BEST LUCK WITH THE BABY!! ]
Exercise and a healthy diet will help tone you up again, and the stretch marks will fade somewhat over time. However, the marks will never go away completely. They are subdermal scar tissue.
And, to be honest, it would be a mistake to break your heart trying to turn back the clock. You ARE a mother now, and beautiful in a new way. It would be best to learn to accept and even appreciate some of the changes that your body has gone through, as long as you're at a healthy weight.
Because believe me, more changes are coming. And you can't turn back the clock. ]
do crunches every night a pply cocoa butter about 3 times a day :) ]
use some cocoa butter on the stretch marks
Rae <3 ]
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