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working out
does working out at the age of 16 slow your growth sprunt. can stop you from growing. if you work out 2 hours every otherday.
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Haha no that's totally incorrect it actually would help your growth spurt because it increases your metabolism and get your body more ready for u to get taller and more muscular
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Of course not.
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NO it absolutely does not. Don't listen to people who say that because most of them haven't lifted a weight in their lives. In fact- with the body's systems (endocrine in particular) working at that level- it actually promotes growth. The only thing that will cause a close of the growth plates is the use of anabolic steroids.
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