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Cramps? Okay so I've got these horrible cramps. (hello -time of the month-) Is there any way to make them go away? I don't have any medicine to take. I can't go to the store. I tried putting a pillow on my stomach but the pain got worse. It feels like I'm going to puke. Is there anything I can do?
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midol teen formula [amazing]. also try using a heating pad. or if you dont have one then put some uncooked rice into a sock and heat it for a little. it works wonders.. may sound silly - but hey! it works.
hope this helps!! :] ♥ ]
midol-teen formula ]
A hotwater bottle is good for easing stomach cramps. i've always used a hot water bottle when its my time of the month. make sure you wrap it up well in a towel though so you dont burn yourself x ]
The pain might not completely go away, but the best thing to do is do some gentle exercise - such as yoga - for a short length of time, then change into something comfy and place a hot water bottle over your tummy, while resting - you could watch tv or read a book in bed - and, this may sound strange, but eating chocolate actually helps when you're on your period. Another good idea is to have a hot bath with any of the following essential oils in: ylang ylang, ginger and camomile. Hope this helps! ]
calcium is the ingredient they put in midol to help cramps. try drinking milk, or have a banana. anything with calcium in it is great. also try taking a hot bubble bath to help you relax, but of course since you'll be in a bath full of water you'll need to use a tampon. ]
heating pads i've heard work well but i actually don't get cramps so i don't know it's just a suggestion for a lady in pain
modelkate11 ]
For now take a hot bath or use a heating pad. In the future you may wish to follow the advice on this web site.
[Link](Mouse over link to see full location)
Oh by the way--if you are a teenager don't use products that contain aspirin. ]
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