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diet pills What are some good over the counter diet pills?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Over the last 30 years I've studied fitness & nutrition and checked out all the programs, fad diets and gimmicks. The one thing I've learned, is that there is NO miracle pill, no magic diet, or NO amazing gismo, that will give you the body you seek. The only pills I ever recommend to those trying to just loose weight is good Multi vitamin combined with proper diet and exercise. ]
over the counter diet pills AREN'T good. ]
No such pill exists.
eat less and exercise more, and drink more water.
Cj ]
My heartfelt recommendation is zero diet pills. Judging from your question it is obvious you are not too advanced with fitness and simply would not know how to use the pills to your benefit. Is this an insult? No- its the truth. Most of the people who buy diet pills dont know the first thing about them which is why the supplement comapnies have so much money- people are just complacent and think that the pills do everything they claim with no effort on the part of the person. Use your head. Theres no understanding of biochemistry or the manipulation of nutrients to make the pills beneficial. Stay away from the pills. ]
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