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how do u slow down your metabolism
How do slow down fast metabolism? Any tips or something?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Dont eat much. Eat 2 big meals as opposed to 3 small ones. Cut snacking out completely.
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i have a fast metabolism as well, i am very active with sports and all that... at first i didnt like the fast metabolism, but i just kept up with it. just eat right and exercise regularly to keep your muscles fit. don't stop your daily activities. STAY ACTIVE!! getting older does slow down your metabolism, and yours will eventually. i never turned to the doctor to help slow it down, i just found out how to keep up with it. if you have any more questions, just let me know!
~4evaurs_21~
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you eat right and exercise [♥]Lej
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why would you want to? youll just get heavy...
well anyway, ask your doctor.
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hey, i dont know why you would want to slow it down but whatever thats your problem. anyways im sure there is some type of medicine/drug to do that. ask a doctor or a pharmiscist. but just to let you know fast metabulisum means not gaining alot of weight. if you want to gain weight aska a nutiontrisist. cait ♥
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Lavish in it enjoy it while it lasts, and if you want to gain weight see a nutritionist.
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You really shouldn't want to slow your metabolic rate. If you're looking to gain weight there are plenty of other options that can be found at GNC or other similar stores. Also try to put on muscle instead of fat. Not only is it healthier but muscle actually weighs more than fat does. If I have missed the point of this completely feel free to e-mail, instant message, or use my inbox and I will give an answer better suited to your needs.
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Your metabolism is determined by your age, weight, height, gender, and some other factors. All I know is that losing weight slows down your metabolism, and gaining weight speeds it up. Also aging tends to slow it down. Some drugs can slow down or speed up your metabolism for a short period.
However messing with your metabolism shouldn't be taken lightly as it is a function your body controls just fine. If you want to slow your metabolism to gain weight easier, here's a better idea: eat more, move less.
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