Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us


weight <<< Previous Question
Next Question >>>

riding my bike


Question Posted Thursday June 2 2005, 1:27 am

if i ride my bike for around 10-15 minutes each day.. how much wieght will i lose in a week and will it help me flatten my stomach a bit ?

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?


gretch answered Friday June 3 2005, 5:31 am:
it probably wont flatten your stomach, but its really good cardio. i mountain bike, and a surefire LEG toner is to ride up a gradual slope, increasing your gear after a few times of riding. the amount of weight you will lose depends on the length of time, and how much energy you exert.

[ gretch's advice column | Ask gretch A Question
]




Kay_Mic answered Thursday June 2 2005, 11:34 pm:
well everyones different. theres no specific weight amount that you can loose, but yes riding a bike could help out to flatten, or create goodlooking abs.

[ Kay_Mic's advice column | Ask Kay_Mic A Question
]



bl0ndiex3you answered Thursday June 2 2005, 7:58 pm:
well you will deffinatly lose sum weight. im not sure how much but there will be a difference. it might not flatten your stomach a whole bunch but losing any kind of weight will help your stomach. it will strengten your legs tho. if you really wanna focus on your stomach do crunches or purchase an exercise ball. i use one of those and they work really well cuz its always working your stomach. good luck and i hope i helped

[ bl0ndiex3you's advice column | Ask bl0ndiex3you A Question
]



blondest_brunette answered Thursday June 2 2005, 4:14 pm:
u wont lose that much by riding ur bike for 15 minutes a day, at least not fast, try going to a gym and work out 4 30 minutes

[ blondest_brunette's advice column | Ask blondest_brunette A Question
]



Karen answered Thursday June 2 2005, 2:33 pm:
You're barely going to lose any weight if you ride your bike for 10-15 minutes a day for a week. It takes a while to lose weight by doing this and it will help flatten your stomach but you won't see changes instantly.

[ Karen's advice column | Ask Karen A Question
]



mrs_radcliffe answered Thursday June 2 2005, 10:59 am:
You wont lose a right lot! at all. Try doing some more, or taking up a sport that you enjoy.

luv roxie

[ mrs_radcliffe's advice column | Ask mrs_radcliffe A Question
]



youwantnatalie answered Thursday June 2 2005, 6:05 am:
im sorry that this probably isnt the answer that you are expecting, but you will probably not lose much weight unless you are REALLY working, and by this i mean extremely feeling it. you would lose more weight and feel better if you ran instead. the bike wheels make it harder for your body to work because they do 1/2 the work for you!! when your running it is just you and you are doing all of the work! also eat healthy. it wont help if you run to lose weight and then gain it when you get home!!!
good luck! love natalie

[ youwantnatalie's advice column | Ask youwantnatalie A Question
]



Teza answered Thursday June 2 2005, 2:34 am:
You have to do it more often. Riding your bike is not enough. You have to exersise more and eat healthy. You should ride your bike for about 30 minutes and always after dinner. I walk every night after dinner during summer and that helps you loose weight. You just have to keep up with it. &hearts;

[ Teza's advice column | Ask Teza A Question
]



TheWiseAdviser answered Thursday June 2 2005, 2:32 am:
not very much to tell you the truth..work out about 30mins to one hour a a day, eat healthy and run!!

[ TheWiseAdviser's advice column | Ask TheWiseAdviser A Question
]



MFS answered Thursday June 2 2005, 2:23 am:
no one can answer this for you - it depends on how vigorously you ride your bike, what your metabolic rate is, and what your diet consists of. Admittedly, if you're only goin to ride for 10 to 15 minutes, you're not going to lose much weight in a week.

[ MFS's advice column | Ask MFS A Question
]
Recent popular questions:
Want to give advice?

Click here to start your own advice column!

bf is bored
In a relationship but questioning sexuality
Does secretly getting marriage is a good idea for avoiing conflicts?
Help With My Weight...
How to convince parents about Inter-caste Marriage?
It's not herpes.. So what is it?
I do not like my step dad. What do I do?
I get really sad when a semester in college is over? Is this normal or weird?
How long I will be working with this company...
I am so Depressed and i don't know what to do with my life!
i need a boyfriend
I dont want to end up poor
cheating on him
Do she want us to break up?
Twisted feelings
Addiction Recovery
why do people cover mirrors at a wake
It's hard for me to eat lately
In love with my best guy friend?
my kid lies

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.

[Valid RSS] eXTReMe Tracker