|
tummy k im 14, 5'8 and 110 lbs...so yeah im really slim, but not in a gross way. anyway, i've been getting alot of exercise lately because i started training for jr olympic volleyball...on the other hand, i've had a huge appetite and been eating a ton. also for background info, i have a very high metabolism. anyway, i've noticed im starting to get a bit of a tummy and it makes me feel sad! its probably diverting attention from my boobs too...whats the easiest way for me to get my flat stomach back (and don't suggest anything dietary...i love food)...specific exercises? thanks
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey! Well I suggest that you do crunches, situps, running, jogging, walking, some sort of sports activity or some kind of aerobic excercises that get your heart going. That would probably help you lose your tummy. Check out [Link](Mouse over link to see full location) for more information.
Good luck
I hope this helps
xoxoxo ]
Sit ups... crunches... do different kinds everyday... and try to cut down on fatty snacks.. and eat fruits and vegtables when u get hungry... if your stomach gets bigger your boobs will too... so if anything that will attract more attention to your boobs... ]
Try doing sit ups and crunches. Those exercises work your stomach muscles and they will help you get a flatter stomach.
Good luck ]
Crunches Thats what i suggest. But if the tummy makes you look healthier don't do them. Ask a friend how you look.hope ive helped.
lacy02134 ]
thats easy you want a flat stomach so to some sit ups or crunches everyday. you have a flat stomach in know time
hope i could help ]
More Questions: |