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chub-b-gone
Ok, I am not fat but actually pretty skinny but I have a little bit of extra fat that I'd like to get rid of. I usually eat right and excersize just about everyday. Does anybody know some pilates/yoga/cardio workout just so some of the excess chub will go away? thanks
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Maybe give some free advice about: Fitness?
okay do you have a boy friend well if you do go to his house and play some basketball and if he has no ball goal then go to a friends house that does and work your way up i have lost 10 pounds in the past 3 weeks it is really fun but you have to work REALLY hard
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BILLY BANKS -TAE BO!
its makes u work hard and sweat alot
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Hi,
Any kind of excersize will do but I recommend that you look into 'Power Yoga' as it's a bit faster than general yoga and burns more calories.
You should also excersize first thing in the morning (or as soon as you can anyway) because it speeds up your metabolism for the whole day :)
Blessed Be,
Rach xxx
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lyposuction you stupid BITCH!
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TAEBO! it works GREAT! and its so much fun once you get past the whole "feel stupid doing it" but it really works!
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