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humorist-workshop
what is the best way to excercise to get rid of that pooch thing below your belly button? or your "love handels" ??? i need help! and is it true that little pooch thing sticks out more when your on your period? mine does i think
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Maybe give some free advice about: Fitness?
areobics, yoga, situps, crunches, and those funny ab machines...
irish
13.m
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Exercise.
Crunches/sit ups about 100-200 a day every day. And swim for about an hour three times a week.
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Yeah, that is true :(
The best thing exercises you can do to get rid of them are sit-ups and crunches. Apart from that, you'll have to stick to the usual-healthy diet, etc. It should disappear in no time.
Good luck!
Sophie xxx
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to get rid of "pooch thing" get OFF the computer and go take am jog or do some crunches =) hope i helped! xox Ariella
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You can do crunches, yoga, and just trying to hold your stomach in all day.
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