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New diets effects
so a few weeks ago i started a new diet. i'm just eating healthier; more fruit, vegetables and healthier alternatives to food i used to eat. but ever since i started i've been having to go to the bathroom alot more. is this normal? will my body eventually get used to this new food?
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well its probly because the foods youre eating now contain a lot more water (thats good) so you just have to pee more. like fruits and vegges contain a lot of water so thats why! hope i helped!
--lucky
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It sure will! It's normal you're eating more fiber and stuff.Glad to know i'm not the only one dieting!If you need any encouragment to stick to it drop me a line anytime!:}
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yes and yes! i am on a diet kinda like that and i've noticed i've had to go to the bathroom more you loose more weight that way.
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if your eatting more veggies.. yes cuz those make you have gas, and have to go potty. there are these one pills... uhh they start w. a B. not to sure what tho.. well i wish you luck, go to your dr. if you get really concerned. i think just talkin w. a parent would help.
h.i.h
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Yes, it this is normal that you have to go to the bathroom more often. Since you have been eating healthier, your body is taking fiber in from the vegetables and this causes you to go to the bathroom more, since it doesn't digest. If you want your body to get used to this, try to not take in that much fiber because it may not get used to it.
-Karen
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Good for you! I know others have already told youthis but vegetables and fruit have a lot of cellulose (fiber), which the body cannot digest and therefore it stays in your colon and is great because it cleans you out. You're getting a great amount of fiber as long as it is not causing loose bowel movements, and if it does that is normal too for a while. You're preventing a lot of future problems due to something called diverticulitis (when it's bad it can cause an obstruction, perforation, which means that the surgeons would have to go in and take out your colon). Plus other health benefits.
Keep up the good work!
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Your body is just getting used to the new food that you're eating. Having to go to the bathroom will slow down back to normal once your body's used to it.
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If you drink alot of water that can make you need the loo but sometimes starting a new diet can make your body need to go to the toilet alot more because its a new thing for you and your body
luv roxie
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yes that is normal and the only reason you have 2 go bathroom sooooooooo much is your body is just gettin' rid of the jucky waste you had be4
it's allllll good don't worry
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Yes, that is normal, i think it's because your body isn't used to all those nutricious foods and it is not used to being so healthy and it dosn't know how to process it. Don't worry.
$$$Babii D$$$
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yes because you are eater heatheir foods. when you eat a lot of junk then it doesnt do the body good. when you do everything returns back to normal
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you're intaking more fiber from the fruits and veggies... this is normal. It isn't that your body needs to get used to it, it is that this is what fiber does to you - and it is actually healthier.
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