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What are ways I can get taller? I'm 14/m.
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Hey I took this programme cause i was only 5'1 ft at 14 then i tried getting toller and now im 5,4ft SO! what you have to do is have like a programme e.g. Everyday when you wake up stretch up and try to stretch your spine the most and your legs Then Drink A pint of milk then take some likes vitamins that u need for growth then youlle grow!btw thats what i did and now ive just started my growth spurt =D
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one word.... MILK!
HOPE I HELPED!
~MICHELLE
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u reeli cant lovie! onlii if yu go thru the bone stretch, or drink a lot of milk i guess. I'm about ur age, and i'm 4'10". ppl dont judge hieght, and if they d0o, they r asses. yu can alwayz talk 2 ur doctor about these things :D, they kno best!
x00x00x00x Loverx33
Goodluck dear! dr0op ine in2 the inbox if yu need nething! much luvin!
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I dont think you can make yourself get taller just drink milk!?!?!??? lol ya I'm short for a 13 year old I think i'm like 4'11 or somethgin lol and also its becasue of heredity...you cant help that lol srry
Love xoxo-Andie
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Other than the standby (drinking milk)? I'm not for certain that there is a way for you to make yourself taller. Then again, you are only 14 and you still might have a few more years of growing in you. My cousin (a guy also) was 5'4" until he was 16 and then he started growinig again. He's about 6' now.
Physically, make sure you're standing up straight.
Fashion wise, don't wear shoes that have too thin of a sole. Don't wear clothes that are too big for you (it will make you look smaller). Now that it's getting colder, make sure your jacket isn't too big or baggy, it shouldn't fall lower than your butt. Avoid clothes with a patterns or designs, but vertical stripes are okay. V-necks will also extend your torso and make you look a little bit taller.
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there aren't really any garunteed ways to make yourself grow taller. just drink lots of milk, and take vitamins, that way your body won't be lacking in the raw materials needed for proper growth. other than that it's just up to mother nature! but if you're only 14 you still have plenty of time...many boys don't get their growth spurts until later!
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Well, you can't MAKE yourself get taller but for now, just drink lots and lots of milk and stretch. I heard that people that take yoga grow at the most an inch. So drink lots of milk and stretch your body. You're only 14, you have alot more growing to do. Calm down. There's a kid in my school 15 and he's 4'11". He's still growing. Males usually stop growing around the age of 18-20. You have 4-6 years to go buddy! You'll grow. Hope this helped.
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Sorry dude, you can't make yourself get taller. Oh, don't drink coffee, I heard it makes you shorter. But Idk for sure. Wear shoes that make you look taller, lol
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