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no idea wat to put here..
hey guys im a 15 f n i was doin some jumping jacks the other day and for some reason my stomach started to hurt. it felt like i did too many sit ups but i was doing jumping jacks. i was just wondering why that happend cuz its real weird.
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because u probaly havent worked out n awhile, so ur body is not used to it. work out bout every day and ur stomach shouldnt start hurting asfter u begin to get used to it. i hope my advise helps buh bye
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cuz ur muscles are just sore thats why they tell u to do them evry other day
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Maybe youre not used to exercising so the muscles werent used to the workout and made your stomach muscles hurt..or maybe you got muscle cramps..or maybe you were working out your stomach too while doing the jumping jacks by lifting your arms up and down which stretch our your stomach muslces!!
hope i helped!!
if you need any more help, dont be afraid to ask!!
my s/n for AIM is in my advice column, or you could just put it in my inbox!!
good luck!!
*ash*
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If it was a stabbing pain just under your ribs,it was a cramp.
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I've never had no problems doing jumping jacks. It's prolly nothing but if it keeps happening and it really bothers you get it checked out by a doctor. I hope your ok.
=]Brit.
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well, at school we do jumping jacks and somtimes my stomach hurts. It's natural. Either you did too many that day or you are just tired. Try not doing jumping jacks for a day and see if thats the problem! hope i could help!!!
~Blondie
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Did you stretch before doing jumping jacks? Or maybe you didn't digest the food you had in your stomach? Hope I helped :)
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did you eat b4 you did them... that could be why your stomach was bothering you.
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