|
depression
i feel like i'm going into depression.. my life seems like its getting worse everyday! i lost my b/f recently n nothing seems right! i will NEVER cut tho! but i dont no.. what should i do?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Put your head in a toilet and flush. Or try and work a solution for everything because if you make enough effort, there's always a solution.
]
You should get a couple of your friends together and go out and have a great time. You should also keep your life open to any relationships and flirt with a bunch of guys.(lol)
Hope I can help
]
You may just be in a "slump." However, if you experience four or more of the following symptoms most of the time for more than two weeks, you may have clinical depression and should seek professional help:
1. Noticeable change of appetite, with either significant weight loss not attributable to dieting or weight gain.
2. Noticeable change in sleeping patterns, such as fitful sleep, inability to sleep, early morning awakening, or sleeping too much.
3. Loss of interest and pleasure in activities formerly enjoyed.
4. Loss of energy, fatigue.
5. Feelings of worthlessness.
6. Persistent feelings of hopelessness.
7. Feelings of inappropriate guilt.
8. Inability to concentrate or think, indecisiveness.
9. Recurring thoughts of death or suicide, wishing to die, or attempting suicide. (Note: People suffering this symptom should receive treatment immediately!)
10. Melancholia (defined as overwhelming feelings of sadness and grief), accompanied by waking at least two hours earlier than normal in the morning, feeling more depressed in the morning, and moving significantly more slowly.
11. Disturbed thinking, a symptom developed by some severely depressed persons. For example, severely depressed people sometimes have beliefs not based in reality about physical disease, sinfulness, or poverty.
12. Physical symptoms, such as headaches or stomachaches.
]
Every teenager goes through it. I think its sum kind of phase or sumthin and its jus bcuz u lost your bf. Start goin out n havin fun hangin out wit ur friends doin stuff u like to do. Hopefully that'll cheer u up!.
]
every teenager goes through something like this at some point in their lives, for some (like me) it's worse, the best thing that i recomend you do is talk to your parents, i suggest if you are a girl to talk to your mother she will understand better than your dad and vice versa if you're a guy. and if you feel like you've got no where to turn just IM me on my AIM babishayklown08 i'll be happy to do what i can to help. good luck
*~*shan*~*
]
first of all u dont have to cut to be depressed (believe me i know) and its normal for u to be a lil depressed after losing ur bf but just make sure that when ur thinking about it-make urself busy and ull over it
]
I know what you're going through, I went through that for a really long time. Start hanging out with your best friends, the people who understand you the most, I went to a counselor too..Because I missed him alot- alot.. It feels so much better to even go to someone and to tell them your problem. You could also have anxiety, too. That could help you to keep worrying or keep being depressed. Talk to someone about what happened with you and your exboyfriend. And just get out and have some fun. Only time will heal..
Hope I helped
]
More Questions: |