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Morning Workout
Does anyone know anything that would be a good morning workout for me to do at least every other day to get my body awake and ready for the rest of the day?
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you could go for a morning run it gets you awake and all warmed up for the day, do sit ups, or if you have wieghts then do a few sets of them and stretch. hope i helped.
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take a jog!
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Stretch, yog, or an nice jog will def. wake you up in the morning!
lauRa x3
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You should stretch and jog! A nice morning jog will get you awake.
xox
casey
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they say that running wakes you up and gets you ready for anything. i do it, it works... it also gets you feeling fit for the rest of the day.
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1) lean down and touch your toes 2)lean down and touch your left foot, between your feet, and then your right foot. do that twice. 3) try jumping jacks after that it will usually wake you up pretty well
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Hey =) I would reccomend running. It wakes you up and makes you feel refreshed after. I hope I helped... drop one into the inbox if you'd like <3 Steph
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you could run/jog every morning, crunches, some excersizes like that help a lot! :) xoxo
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*hey sweetie*
try gettin up n going on a walk in the morning, or jus jog around your neighborhood, that should get u up and ready!
best of luck
x's n o's
*bethany*
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yoga or pilates! they are great!!! I prefer pilates~! xoxo
*~MALLY~*
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every other morning you should jog around your neighberhood or in your own yard..jumping jacks are good too to get your body awake for the day.. hope i helped..ne questions..just ask!!
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You could tRy some nice stRetches, and jogging! Jogging is gReat foR the moRning! Nothing wakes you up like a bRisk jog aRound the neighborhood at 6 a.m.! =D
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one thing that helps the most is to jog every morning.
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