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***please help me***
can someone help me? i have been so depressed lately and i have no idea why. can you explain this or something?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
depression sucks if your a teenager its gunna be normal not much to actually do about it. try hanging out with friends and keep round family. if your out doing things your mind should keep off of it. itll pass, it did for me. (try sneeking alot of sugar n eat it with ur fingers )) lol its funn tastes good makes u hipern idk it just always werked for me. sry not much help but i hope i made sum improvment
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ok i used to be depressed and i was on medication i had it bad tho i wood cut myself nad everything eat healthy and get a lot of esercise it helps so much even tho u dotn feel like it talk to ur frends do nto quit being social or that will f things up more try writing or reading or try diffrent things it is really good to keep a journal please follow this advice it took me a while to finally try it and it worked with medication involved ps. get lots of sleep and dotn drink or smoke to get rid of the problems if u need nethin else eamil me yellow03436@netscape.net i have been through a lot of shit to understnad this
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yeah i had that stage too .. where i was completely depressed over EVERYTHING and i had no idea what to do .. its just a phase, don't worry it will pass, just talk to people ^_^
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Masturbation will help you out.
It's extremely pleasurable to most people.
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it depends on what is going on in your life...parental, relatonship, friendship, or boy problems can lead to depression. dont sit and do nothing, get out, or do something. whenever i am depressed, i write for hours. another soluition is to read and listen to music you love. you cant stay depressed forever...;)
[[[I know how u feel]]]
please rate me! :)
-sAveD
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Something that may really help is if you find out why you feel so depressed. Sometimes just taking a walk can help, or if your feeling over-the-top depressed, then maybe you should talk to a doctor about anti-depressants. Talking to people about your depression also really helps, someone to talk to, anyone, it can be your teddy bear. Sometimes just getting it all off your chest is the best medicine of all. Hope I helped! -Dr.Anqel
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maybe ur depressed ova a certain boy .. or its bcuz most teenaqers qo thru a whole depression staqe .. its teenaqe hormones .. perfectly natural.
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Hm.. are you getting out enough? Try not to stay in the house.. you will feel so useless. What are you depressed over? Maybe you could try seeing a psychiatrist and just talk out your feelings... I think maybe you just feel like life is pointless. If you give yourself something to do, like a project, or if you go and party at nights you'll feel less bored. Has something happened recently in your life thats gotten you down? Try and figure out what it may be, if you do let me know so I can help you even better. -blu
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It is probably PMS
Hope I Helped
XOXO
Haleigh Ann
*-><)Rate Me(><-*
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well, this sounds gross, but if you're anywhere from 9-16, it could just be adolesence. it makes you like this sometimes, and your hormones are its fault. mood swings will happen often .. just dont let them take total control.
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