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so my whole life i have add mild anxiety and for about ten months i could function after i stopped talking medicine but the past fourish months there's been alot of chaos and i cant control it by myself.
i sometimes find myself having random panic attacks.
little things like school stuff freak me out or just thinking about certain people or things make me extremely anxious.
my nervous are uncontrolable.
i would like to avoid not taking medicine.
anything would help.
thanks. =)
There are other options but these options require professional help still. If your concern is about taking a relatively new drug and the risk of taking a new drug that hasn't been on the market for long, then ask your doctor to prescribe you an alternative. One that's been tried and tested for years. If it's something about the way the drug makes you feel "plain" then talk to your doctor about that too. It's a common practice to be on medicine and be seeing a therapist too. If you are not in therapy, I suggest finding one or (not to sound like a broken record) ask your doctor to help you find one.
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(Rating: 5)
thank you.
i appreciate it.
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