Volleyball2150's advice column

Hey! First off, i'm going to start by saying I came here on this site to give people advice. Some people actually don't know the real meaning of advice. They think its the answers they want to hear. But i'm not here for that. I'll give you advice, and it might be something you don't want to hear. But deal with it! You may take my advice or not, its completely up to you and you are not gaurnteed a correct solution.

Ok so now that's clear, I'll talk to you more about myself. Hence the username... I play volleyball. It is my passion and basically my life since I've played for about 7 years. Most of my friends say i'm 50/50 tomboy and girly girl. I LOVE sports!! I play volleyball all year round, and then I go to the park during free times to play some soccer, football, hockey, basketball or baseball with my friends. But then again, I could be inside trying on my new Sephora makeup i'd just gotten, or reading the latest Seventeen magazine or even arranging my clothes for school tomorrow.

You can ask me just about anything and i'll be happy to answer it. You can count on a full and detailed answer.

Oh and another thing... I love getting feedback! Even if its a negative comment. It tells me what I need to work on or even what I did correct.

-Volleyball2150

BODY EXERCISES AND WORKOUTS! my way or the highway

advice

okay, so i'm 5'8 and weigh around 160. my body would be much better if i didn't have flabby arms and a bulging stomach. is there any way i can get my body back into shape for this summer?

ok so this website is for your arms

http://www.exrx.net/Lists/ExList/ArmWt.html

it teaches you all kinds of different exercises to do for your arms and it also has a icon thing that moves so you can see how to do it.

this website is the same one but for waists-
http://www.exrx.net/Lists/ExList/WaistWt.html

I hope I helped!!
-volleyball2150

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(Rating: 5) thanks for the sites!

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