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Q: About 2 years ago I was "diagnosed" with perfectionism. (Yes, it's a real disorder.) I got counseling for it, and it hasn't really interfered much with my life since then until now. I've recently found myself faced with more serious dating relationships, but because of my disorder, it makes it really difficult for me to want to get close to a guy. I've met a guy that I adore, and we both like each other. But it's hard because I'm afraid of being "imperfect" around him, which is ironic because that's pretty much inevitable. No one is perfect. But you'd have to have perfectionism to really understand what I mean. Anyways, it's gotten to the point where I don't want to eat around him. I might get something stuck in my teeth, spill on myself, get gas (haha), have an allergic reaction, anything. I don't want to do things that I know I'm not good at because I don't want to fail. (Example: I'm really good at acting, but I got cast in a show as an extra! I usually land large roles, and I was so disappointed in myself. When he said he was going to come watch me, I begged him forever not to come, then cried backstage for an hour before the performance because I didn't want him to see me.) I don't want to go places that I'm unfamiliar with because I might look dumb or mess up.

This is so hard to describe online, and for people to understand, but if anyone has had this similar problem, is a perfectionist, or has any helpful advice on how I can get over this and not let it affect my dating life, I would really appreciate it. I'm desperate!
UPDATED***

"Perfectionism is not about doing one's best, or about pursuing excellence; it's about the emotional conviction that perfection is the only route to personal acceptance. It is the emotional conviction that by being perfect, one can finally be acceptable as a person."
- Dr. Tom Greenspon

http://www.ctd.northwestern.edu/resources/socemoachieve/perfectionism.html
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I don't think you are ready for a boyfriend. You have issues that need to be worked out without that added pressure. By trying to be perfect, you are not loving yourself. We all need to love ourselves before we can love another human being. You are no worse and no better than anyone else. I would try to get as many fun people in my life as possible, people you can feel comfortable with and laugh with. You need to learn to laugh at yourself. Life has some very serious parts and some parts that are best enjoyed with a sense of humor. Practice being imperfect, yes practice it! Get good at it! Have fun with it. Make it your daily goal to purposely do or say something very silly or imperfect every single day. You will eventually learn that you can survive imperfection. Perfectionism, however, will kill you. Give yourself a hug and tell yourself as you would a small child, that you are great the way you are, you are worthy and loveable warts and all.

Thanks. I'm not completely sure you understand perfectionism, but I appreciate your advice anyways!

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BitsandPieces
"Being heard is so close to being loved that for the average person they are almost indistinguishable. To say something you value deeply to another and to have him or her value it equally by listening to it carefully and apppreciatively is the most universal way of exchanging social interest or demonstrating affection." David Augsburger, CARING ENOUGH TO HEAR AND BE HEARD.


All sincere persons will be given thoughtful examination and reply. Please be specific about your situation as it applies to your question, the applicable information and facts necessary for me to properly assess your situation and give you the benefit of my knowledge and experience, which includes: experience/education with mentoring, relationship study, self help, spirituality, poetry, literature, philosophy, psychology, color theory, teaching, parenting, and debate that will be used to your advantage. I am concerned with offering an objective and realistic perspective more than ratings, because this will help YOU. Artificial sweetness is found in diet soda, not in my advice. If you feel that I did not understand your question or need more specifics to help, please let me know, but while all truth is subjective, questioners should be mature enough to hear answers not necessarily agreed with. If you are only looking for someone to tell you just what you want to hear, then you may not be ready for my advice. I believe in personal responsibility, self and other awareness and your power and ability to recreate and redirect your own life. All our misery and joy begins and ends within ourselves, but our willingness to be open can bring the positive or negative energy we seek. If you or someone you know is open to positive help, the resources and caring individuals needed are available now.

http://www.coolnurse.com/

http://www.4woman.gov/violence/

http://www.childhelpusa.org/about/programs-and-services/childhelp-national-child-abuse-hotline-1-800-4-a-child

drug/alcohol abuse help go here: http://www.4drugabuse.com/addiction-treatment.html

http://www.suicidepreventionlifeline.org/1800-273-TALK(8255)
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis. If you need help, please dial 1-800-273-TALK (8255). You will be routed to the closest possible crisis center in your area. With over 120 crisis centers across the country, our mission is to provide immediate assistance to anyone seeking mental health services. Call for yourself, or someone you care about. Your call is free and confidential. -----------------------------------

http://www.kidscrisis.com/

http://www.teenadviceonline.org/gethelp/numbers.html

You can call the National Sexual Assault Hotline, operated by RAINN, 24 hours a day, free & confidential. 1-800-656-HOPE (4673)

For info. on birth control etc.
http://www.plannedparenthood.org/

The Girls and Boys Town National Hotline is the only hotline that children and parents can call with any problem at any time:
Open 24-hours a day, every day at 1-800-448-3000

Spanish-speaking counselors available; translation services for 100+ languages

TTY line available for the hearing-impaired at 1-800-448-1833

Counselors can help find services and agencies in the callers' local community

Help at the End of the Line
Callers talk to highly-trained, professional counselors who listen and give "right now" answers. They're sympathetic people who have expertise dealing with these and other problems:

depression

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anger

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Toll Free
Operated by Father Flanagan's Boys' Home, hotline services are free of charge to every parent and child in all 50 states, the District of Columbia, U.S. territories, and Canada.

Toll-Free: 1-800-448-3000

http://www.sex-ed101.org/links.html

http://www.anorexicweb.com/anorexicweb.html

Report Child Abuse
Childhelp USA National Child Abuse Hotline
1-800-4-A-CHILD TDD: 1-800-2-A-CHILD



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All our motivations stem from two: Love or Fear. When in turmoil or indecision, ask yourself from which of these you are acting. If you want an honest response outside of yourself, you need to first be honest within yourself. Bless you on your journey!

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