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Gender: Female
Location: USA =]
Age: 15
MSN: tiffstah_x@yahoo.com
Member Since: February 11, 2005
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Last Update: August 30, 2005
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Okay, I'm 13 and i'm 5'0 (yeah im small!) and i weigh about, lets see 60-70 pounds. And I'm very concerned about it. Do you think I'm TERRIBALLY under-weight, or just little low?
And also, I HATE milk, so I dont drink that.
I eat alot of meat.. probally 3 times a week.
I eat ALOT of junk foods... i'd suspect to be fat by now.
I drink alot of soda, if that helps. And water also.
Last time I had a check-up, I was 12, and I weighed about 58 pounds.
And everyone is jellous for some reason that I'm that weight.
So, can I have your advice on how to gain about 10 pounds? I'm really into your advice, I'll read it thougly, completly untill im 100% okay with it and rate it what it deserves!
Please help :)
xOx Laura
Hey! I think you're somewhat in the middle of being terribly underweight, but you are also just extremely petite. I have a best friend who is 5'1 and she weighs about 85 lbs. I'm 5'1 myself, and I HATE milk. There's loads of alternatives to getting the calcium you need, like cheese, ice cream, and maybe if your doctor okays it, they have those calcium chews in chocolate. With the meat, eating meat is good because it will nourish your body very well. As for the junk food - it sounds like you just have an excellent metabolism. Drinking soda is okay, but drinking water is even better - it keeps your system healthy. Everyone is jealous because - let's face it, most teenage girls are very unhappy with their bodies. There WAS an article in Seventeen or Cosmogirl a few months ago on how to gain weight healthy [from what I remember its basically good portions, and adding lots of foods that 'bulk' the weight on quickly and healthly]. You can try searching the archives on the magazine websites. If you can't find it - let me know, I will look for you =] Hope I`ve Helped ♥
HEYY I`m glad I helped =] I will look for it up for you asap, i'm actually going to eat my lunch now and answer some more questions, as soon as i find more info, i will post it on here for you =]
[view]
(Rating: 5)
you helped the most.... i wish i can rate higher! but can you try looking for one of those things for me??
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