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advice

Kay. well I want toned flat abs. Like not the 6 pack looking ones. KInd of like jessica albas. What excerises can I do to have those kind of abs. THx! xOxOx..

D0 AB0UT 50 CRUNCHES A DAY AND EAT HEALTHY AND YOU SHOULD SEE THE DIFFERENCE ! G00D LUCK ! H0PE iT W0RKS 0UT ! H0PE i HELPED ! ♥ X-0H

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