askjuhi
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Q: i have a problem; I need to loose 10 pounds around my wiast, arms, and legs. does any one know any exercising routines besides doing sit-ups?

(i'm a girl,13)
lol!this is a weird way to lose weight!i read in the newspaper about a V.J who ate as much as 5-6 people and he was not fat he wondered why.then he found out it was because every night he had nightmares.the next day in the same newspaper coloumn i read that when you have night terror you wake up scared and PERSPIRING why do you think you perspire if you don't burn up calories?you do burn up calories when you have nightmares.so stick monster pictures in your room,on the ceiling and walls.but if you don't belive me take up something like swimming or tennis.you put limits on junk food and eat healthy.give yourself a junk food reward after you've allready excercised and burned up more calories.there is a difference between dieting and not being a pig.dieting always causes eating disorders.don't even think of dieting *juhi*

ty

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juhi
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Hi, ♥
My name is juhi.I work at a beauty salon.I am
studying to be a psycaitress.I love helping people.So if you need any help inbox me.





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Gender:
Female

Location:
France

Occupation:
Scientific research

Age:
20

Member Since:
April 10, 2005

Answers:
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Last Update:
June 15, 2007

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