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I've just had a few knocks lately with everything and i've lost my confidence and i've got low self esteem how do it get my confidence and steem back. Many thanxz
Building your confidence and self-esteem requires a lot of effort. First, you have be willing to put forth that effort...
Second, you need to realize that a lack of confidence is born out of unrealistic expectations. Unrealistic expectations of yourself, brought directly to you by...well you.
I don't mean to sound critical. The fact of the matter is that everyone is their own worst critic. We all have unrealistic expectations of ourselves, we want to be perfect. The problem is...none of us are! So start appreciating yourself, not for who you would like to be, but for who you all ready are :) You need to look in the mirror and tell yourself that you were created beautiful, and equal to everyone else. You are a spectacular creation! You are wonderful, and I MEAN IT!! :P
And if life in general is getting you down, try to remember what a fantastic gift life really is. And if you are waiting for circumstances to be perfect, so that you can be happy...Stop waiting. Happiness is not a product of the perfect circumstances, happiness if the unfailing joy that you hold in your heart despite the most imperfect of circumstances. Stop waiting to gain your confidence, and stop waiting to be happy. Choose to be confident, and choose to be happy...Right now.
Best wishes ;)
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Thank you
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