I'm Victoria. I haven't been on this site in a while. If you have received advice from me before and liked it, please feel free to ask more questions.
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A father finds his son praying at night. 'God bless Mommy, Daddy, and Grandma. Ta ta Grandpa.' The father finds this odd, but doesn't think too much of it. The next morning the grandfather dies. The father remembers the night before, but doesn't say anything. That night, the son prays, 'God bless Mommy and Daddy. Ta ta, Grandma.' The father hopes that nothing happens to the grandmother. Sure enough, the next morning the grandmother dies. At this point the father gets really scared. That night, the son prays "God bless Mommy. Ta ta, Daddy". The father stays up all night long, frightened. Early in the morning he goes to the doctor to make sure everything is fine. When he comes home, his wife is waiting frantically in the driveway and yells "Honey, come quick! The milkman just dropped dead on the porch!"
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"Cowards die many times before their deaths: the valiant never taste death but once. Of all the wonders that I have yet heard, It seems to me most strange that men should fear, seeing that Death,a necessary end, will come when it will come."
-Caesar Act II line 31-37
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" So our stories have made you sad, you tell me. Yes, this I can understand...but tears are not the right response. For every painful story there is one of beauty, one to learn from...You must never forget the art of enjoyment, otherwise the pain of survival will crush you."
-Gasper, a guerilla with the Guatemalan National Revolutionary union.
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E-mail: mephisto_queen@hotmail.com
Gender: Female
Location: Detroit
Occupation: Spiritual being
Age: 20
AIM: mephisto queen
Yahoo: blahgirl06
Member Since: February 26, 2004
Answers: 231
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Hey I want to loose 100 pounds in 1 year! Thats my goal. Anyways. What are some excersizes i can do and how often,how long and ect to do them. What food do i eat? And do you have any sites? That can help me. Thank you so much i will rate everyone a 5 if you help! Ill even rate you if you didnt help because you tried lol. (link)
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I'm not saying the goal is impossible, but its a little unhealthy. your body might not be used to a change like that, and it can have a dramtic effect on you healthwise. I don't really advise losing tha much weight all at once, try for maybe 20 or 30lbs. But to lose wieght:
1. Cut back on the fatty foods. If your gonna eat fatty foods, don't eat as much of it as you usually do.Cut it out gradually, becasuse if you try to get rid of it all at once, its gonna be hard to get rid of at all. Eat more salads and fruits, healthier stuff in general.
2. Exercise. What helped me lose weight was playing with neighborhood kids and dog-walking. I lost about 10 or 15lbs that summer.
3. Drink lots of water, it helps to clean out your system. Cranberry juice ( 100% juices in general) are helpful too.
4. Don't discourage yourself. I know its hard, but this is something you really want to do, right?
5. don't eat before you go to sleep, your body is resting at that time, and won't be able to burn off the energy, so it will just store it in fat.
6. Don't eat when your not hungry.
I don't have any websites, but I hope I helped.
Mad Love,
Victoria
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Rating: 5
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thank u for takin the time and writing that out!! =)
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