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missmia811Member Since:
April 22, 2004Answers:
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about
Many of my friends say that I am a good listener and advice giver. Because I have experienced many good and bad situations, I know what it is like to feel down or confused. I am a mother, daughter, sister, girl friend, and friend. And if I can't figure out how to answer a question, I'm sure I know someone who can. And I've come to notice that most of the questions people ask they already know the answer to, they just need a little reassurance. But I will warn you that my policy is, if you ask a stupid question, you will get a stupid answer. But i will say that it is my joy to help anyone with a real problem, so ask away!textarea.Skem9box {width:200px; height:100px;color:White;font-size:11pt;font-family:Times New Roman;background-color:Black;}
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advice
ok well there has been a lot of things going on and i've gotten really depressed. im on medicine for it but it doesnt seem to be working anymore. its like the 5th kind of pill that i've tryed. im always crying and thinking about the bad things but i can't help it. i used to be able to write about it in my poems but now i just kinda can't. i really need help and i dont know what to do. i dont want to cry myself to sleep everynight.
~depressed
It does suck to be depressed,and you are right sometimes those medications don't seem to work. Honestly I think they are not working because you have no chemical imbalance Those medications are for people who are depressed due to some kind of chemical imbalance. Maybe that is not you. Maybe you are just still feeling down about something going on inside of you, and you can't seem to stop thinking about it or let it go. Writing is a ggod way to get these feelings off of your chest. Since, you said that poems aren't working for you anymore. Why don't you try to do something positive with your writing. Like instead of writing sad poems, why don't you keep a gratitude journal. That's what I do. Everynight, before bed, I write down atleast 3 things that I am thankful for that day. This helps to go to bed with good things on your mind. It also helps to look at the brighter side of things as well, because during your day you can focus more on realizing what it is your life that does make you smile. Which will help you get through the day better. I think a gratitude journal is a excellent way to get your spirits up. Its works for me. Or you can try to listen to music when you are sad or upset, but not sad love somgs or depressing songs. Listen to loud like dance music that will make you wanna get up and jump around. This can help to keep your mind off upsetting thigs too. I hope I helped. Goiod Luck! :)
(Rating: 5) thanks.