crystal200022us's advice column

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Q: hi. im 11 years old and the last time i weighed myself i was 120 lbs i dont know what to do! every summer i gain weight! please help! school is starting soon and i dont want to seem weirdly uneven by weight.i dont know if i can join a fitness club because iam too young. please help, ill rate you!

Well, 120 isn't bad but it depends on your height too. If you want to lose weight just watch your calorie intake and don't eat past 7pm. Also, if you need snacks just snack on fruits and veggies. Another thing you need to do is exercise. If you can't join a fitness club then just go walking in your neighborhood for at least 30 minutes a day. Also, you can do leg lifts. For those, you lay on one side and bring your leg up and down. I recommend starting out with 30 on each leg. If that's too easy for you then do more. Another exercise I do is arm curls. For those, if you have small weights this will help but you bring your arms down in front of you and keeping your elbows still you bring the weights up to your chest and back down. I recommend doing at least 50 on each arm. Also, do crunches or situps. One last thing I recommend is stretching before you go to bed. You'll sleep better and that's when you burn more fat. I hope this helps and good luck!
Crystal

Q: how can i check what people rated my answers?????????????????

You can check this by going to your advice column and at the top click view feedback. I hope this helps!
Crystal

Q: im 5"0 and i weigh 127 is that fat?

No, I wouldn't say you're fat. Honestly, I think this would be in between maybe a little above where you should be. Just make sure you are exercising and watching your calories. I hope this helps! :-D
Crystal

Q: if i'm like 5'2 and weigh 108 lbs. is that a lot?

No, you're not fat and that's not a lot. You shouldn't be worried about your weight at all. I hope this helps.
Crystal

Q: im 4"9 and i weigh 103lbs. is that a lot?

No, this is not a lot at all. You have nothing to worry about. :-) I hope this helps!
Crystal

Q: im soooo bored, do you know any sites i can go to to keep me occupied? not BORED.COM cause ive already been there. thanks alot

Try going to pogo.com. That website has a bunch of different games. I hope this helped.
Crystal

Q: how old should you have sex if your 13 is it wrong to have sex my best friend lost her virginity at 12 is she a slut?

No, your friend is not a slut but she was way too young I think. I think even being 13 is too young. I was 17 before I started having sex but I married the person that I did that with so really you should wait until your married if you ask me. I hope this helps!
Crystal

Q: is it possable to get pregnant before you get your first period?

If you haven't started your period at all yet then no, you cannot get pregnant. I hope this helps!
Crystal

Q: i am 14 years old and i am pregnate. my mom wants me to give the baby up for adoption but the father of my baby doesn't want me to give it up. i am 7 months pregnate and i don't know what to do. it is a girl and i am afriad that if something goes wrong and i can't have children again and i give this one up i am never going to have a baby again. what should i do?

Well, you really need to do what you want to do. This is your baby and if you don't want to give it up then I would not do it. I personally think you should take care of it yourself. You made the mistake of getting pregnant so it should be your responsibility but make sure you stay in school and get a good education. :-) I hope this helps!
Crystal

Q: im 14 i weigh 124 pounds and i have a slight tummy and muscular thighs.. but i need to know how to lose about 10 pounds.. can anyone help me!!

I have a few suggestions for you. First off, watch your calorie intake. Don't eat past 7pm and if you need snacks then snack on fruits or veggies. Secondly, you want to exercise. Walking in your neighborhood for at least a half hour a day is good. Also, other things you can do are leg lifts. For those, you lay on one side and bring your leg up and down. I recommend starting out with 30 on each leg but if that's too easy then definitely do more. Another thing you can do are arm curls. For those, if you have small weights those can be helpful and you bring your arms down in front of you and keeping your elbows still you bring the weights to your chest. Try doing 50 on each arm. Also, crunches and situps will help you too. One last thing I recommend is stretching before you go to bed. It helps actually because stretching will help you to sleep better and you burn fat while you sleep. I hope this helps and good luck!
Crystal

Q: can you have sex while your on your period?

Yes, you can have sex but you'll get it all over your partner and it's not that great. It's pretty disgusting actually! I hope this helps!
Crystal

Q: I am around 5'3 and I weigh 120 lbs..Im not really heavy set but I cant wear like half the shirt in the stores-almost all the ones at the stores i go to are made from that clingy fabric..and I hate wearing that cuz it shows my fat..no one thinks im fat because I dont look fat, I always wear like baggier shirts, but not like so baggy that my figure dosent show, well anyways is 120 lbs fat for someone around 5'3 and only age 12? Please Answer! Love Always *~J|E|S|S~*

No, you are definitely not fat. That's actually really good weight for being 5'3 so you have nothing to worry about at all. I hope this helps!
Crystal

Q: hi. im a model and im very thin. im about 5'6 and only 98 pounds (good matobolism, im not anerexic) and everyone thinks im anerexic, and i dont really care. the only thing is theres this fat girl who tortures me. shes ALWAYS calling me anerexic girl n anerexic n stuff. she even writes it on my stuff when im not looking. i no shes jealous but its so annoying!! what should i do! shes even threatening to come to my modeling shoots! :( ahh

I would totally ignore this really because it just means that she has low self esteem about herself. She is definitely jealous it sounds like. I know it's hard to ignore something like this but if it's too much to bear just try not to get around her or try to avoid her as much as possible. That's really the only thing you can do. I hope this helps!
Crystal

Q: i have this white stuff in my underwear.. what is it?! kthnxbye

It's just discharge so you have nothing to worry about. It just means that you will soon be starting your period. I hope this helps.
Crystal

Q: about 50 responded to my last question about sex. My b/f was trying to to get me to have sex with him. When I told him I wasn't ready he accused me of cheating on him with my my older brothers friends lets call him tim(whom is also my frined) I do like tim but I would never cheast on ne b/f-he then sed he didnt care be cuz he cheated on my with sum1 i have known like my whole life-altho we were never very close-now i think tim might ask me out and i really want to say yes but i think it would hurt my ex and make him spread rumors saying a whore and a slut and stuff. I really didn't cheat on him but he won't listen to me and has his 9 yr old brother answer the phone when i call and tell me he can't talk-he evn had him call me a whore- i have no one to talk to becuz my bro and sis in law live a state away-my other sister moved there about 2 days ago and my other brother went to visit them becuz i have stuff to do this week. I'm so alone and NEED HELP FAST PLZ HELP!!0ill rate well!

I think if you really like Tim then go for him. Who cares what the ex thinks? He said some horrible things and I think you should just ignore that. Also, I'm sure people know that you are not a whore and if they don't then I'm sure they won't care. If they do, then just ignore them as well but definitely go for this guy. I hope this helps and good luck!
Crystal

Q: hi im almost 5 feet n weigh around 119 is that normal kuz i think im fat even tho all my friends say im not... i tried goin on a diet (no carbs n fatty foods) but i have no self control.. i lose weight b4 school starts... wut do i do too lose weight on my stomach, legs, like my chin lol... plz help im totally serious!

Well, first off you should listen to your friends because you are not fat. They definitely know what they are talking about. :-) But if you are still wanting ways to lose weight I do have a few suggestions. First off, you should watch your calorie intake. Don't eat past 7pm and if you need snacks you should eat fruits and veggies. Walking is a great exercise. If you go walking at least 30 min a day that would help. For the stomach, I recommend doing crunches or situps and for the legs I recommend doing leg lifts. Basically, you lay on one side and you bring your leg up and down. I would start out with 30 on each leg but if that's too easy then definitely do more. I hope this helps and good luck!
Crystal

Q: can you get your cherry popped by getting fingered?

Yes, you definitely can.
Crystal

Q: Im 5'0 and 13, and I weigh around 115, is that fat?

No, you are actually just right for your height so you have nothing to worry about. I hope this helps.
Crystal

Q: Im looking to lose some weight. I work out to those workout video things..but i get real thirsty. How much water should i drink without gaining all the stuff i burned back again? I appreciate all help..i`ll rate! Thanks

-melissa-

Well, water is one thing you can drink as much of and not gain anything. Water has 0 calories so drink as much as you want. I hope this helps!
Crystal

Q: how to i make a fav. columnists list??

If you want to put somebody on your favorite columnists list then you just go to their advice column and on the right click on make fav. columnist. I hope this helps!
Crystal

bio

My name is Crystal and I'm 22. I live in Oregon. I'm married to a wonderful person. We have been married for 2 years. Some of the things I enjoy doing are spending time with my bestfriend, Christine and her fiance, Aj. I also love spending time with my husband, Brent. I love to go walking and go swimming and also love to read but talking is my main thing. If you need help with something I'm here for you. I would love to give you advice. Thanks for reading!! :-D

My sister, Holly, also has her very own advice column. Check it out! Her name is HollyAnn2282 and she gives great advice. Thanks!