about

...0n the left...

:: goin to tualatin high school, love hangin with friends, goin to movies, horseback riding, running..so much more :) i love my family and i would die without my friends! ::

.:. ask me anything, i'll do my best to answer! .:.








advice

hey, i asked a question earlier today about weight loss and i got seme really awesome answers... but most of them said to try doing crunches... but i don't know how to do them.

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


I wanna lose weight, on my stomach and my bum. But I wanna lose weight before I go back to school in 5 weeks, anyone got any good ways?

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


ok im 16 and i am pretty in shape. i am not extremely ripped but i have a nice figure. ive done a million sit ups and i know that i have a 6 pac just EGGING to pop out, but i need to lose a little bit of fat on my stomach for it to show a lot. whats a good, fast way to lose just a little bit of weight so that my abs will show a lot more?

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


i sweat a lot when ever i am working out. so in team practice it gets a little annoying and embarsing...what do i do?

they have this great stuff out called certain dri..i use it and i'm dry all day! it takes about a week or 2 to completely work but TRUST me it works, it itches a lil when u first put it on but its worth it.

[view]


What would you say is a good 'diet' type of deal to go on? One that might actually work and wont make me die cuz it aint healthy or w/e. And, what do you think would be a good exercise routine, as far as like things to do everyday and such. Any help, comments, w/e are appreciated. Unless you have the 'get off your butt and computer and do something' comment, i didnt ask for smart remarks! :)

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


Hi..im just wondering how everyone out there who wears a bikini and all the ppl who wear swim trunks and has a flat stomach..how do you do it? How can i GET BIKINI BODY and KEEP it? Do I have to be watcing what i eat 24/7/365?

-Thanks for the help

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


hi, im only 15 but im very interested in my weight! i recently started gaining weight but there has been no change in my diet. I was 105 but now for some reason my weight has gone up to 116. My mom just thinks im crazy and pushes me away but please don't do the same i really want to get back to my old weight and i want to do it a healthy way, so if anybody can help please tell me how to loose the extra pounds im only 5 foot 2 and i think i would be healthier with a smaller size. if you could just give me an example of what i should eat or something i should do everyday i would really appreaciate it.
thanks!

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info

[view]


anyone know how to get a REALLY firm stomache in 3 weeks??? i need help asap!! i rate good!!!!

well you can't get great abs unless you have a flat stomach so (i dunno if ur skinny but if not you're gonna need to lose a lil weight)

[view]


wat types of things that guys do are concidered cute or sweet by girls?

when you take her out and just show her a good time! or when you tell her that she's pretty, lil stuff like that! lil hugs and just lil things you say!

[view]


what are you doing right now? lol i'm bored...

hah its okay! i'm watchin direct effect, talkin to people on IM, n eatin ben & jerrys chocolate fudge brownie ice cream!! mmmm!

[view]


did u like the notebook?

its my new fave! hah i looove that movie! i teared up like 5 times but i didn't cry :-\

[view]


wut r ur fave songs?

she will be loved, jesus walks, pieces of me, on the way down, lets get it started, tons!

[view]


is 14 2 young 4 sex?

well i'm christian, so u kno save it for marriage n all that...but its dif for everyone, it kind of depends on the entire situation i think..my opinion lol

[view]


oh my gosh do you go to tualatin? i think i know you! hah cool

yeah i do! do i know ya?

[view]


ashlee simpson, blonde or brunette?

def. blonde!

[view]


how old r ya?

15 :)

[view]


do you like answering q's?

i think its kinda fun, and knowing that ur helping peoples cool!

[view]


aw ur sucha sweetie, n ur pretty 2!

thx!

[view]


where do you shop?

hollister, AE, abercrombie, gadzooks, wet seal lol everywhere!

[view]


i wanna re-do my bedroom, i know you and your room is cool, any ideas on where to buy stuff?

pbteen.com
urbanoutfitters.com
jcpenny.com
^they all have some cute stuff

[view]



<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker