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How 2 get a bigger bust
I am a 15yr old girl frm nigeria nd my bust is jxt 2 smal for my age nd this always mak me feel sad,al my friends hav bigger bust than i do nd most of them laugh at me,i hav also wore different typ of bra sizes buh ntin work out for me i hav also used breast cream to make it bigger buh itz stil jxt d same tin..though a frnd of mine gav me an advice..that i shld hav sex with my boyfrnd nd during that period i shld let him massage my bust wel that it wuld make it grow bigger nd i hav been duin this for a while nw buh ther is stil no difference,what do u think i cn do to make my bust bigger plz
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Hey!
I know how this feels. I have (some) solutions for you that I've learnt but take with a pinch of salt (they may work-they may not)
Also they only work a little in increasing your bust size AND if you're going to start taking exercise consult a physician first.
So doing chest exercises can help abit but lifting the breasts, so making them appear larger [Link](Mouse over link to see full location)
You're only 15, so chances are you're not done with puberty yet. This means that there's still time for your breasts to get to the size of your friends, so please don't get stressed about it.
Gaining weight is also good, but any major changes to your diet and you should consult a professional. Eating things like healthy fats is good, like nuts.
Other than that and the methods the advisors below have mentioned-that's about it! But remember having bigger breasts isn't everything. If you're being laughed at because you have small breasts I think you're spending time with the wrong people! There's nothing wrong with it. Good luck!
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I agree with Dragonfly here. There is nothing you can do to make your boobs bigger ok, secondly those girls that are teasing you or giving you problems are just jealous because they are being viewed as nothing but property or pieces of sexual meat and your not. This is your chance to make sure you get a guy that will love you for YOU and not your body.
you dont need to look like them. You can demand respect and your personality will shine through and any GOOD GUY will see that once he gets to know you.
Also having large breasts isnt always a good thing at a young age because they arent even pregnant yet and their boobs will get even bigger once they have kids and down the road will most likely suffer from back problems where as you will not. ; )
i was a late bloomer and was teased a little here and there but those girls that had bigger boobs were always complaining of back problems.
You can always buy a training bra and exercise type clothes and explain whenever someone mentions it that you wear sports bras because your "an active person" and that you "need to keep the girls in place while you jog or work out" and we all know that sports bras can make the boobs look even smaller but you can then explain that also and then just SAY your boobs are actually bigger, your just wearing a sports bra because their more comfortable.
Then tell those girls who tease you next time that "at least i wont be having back problems because my boobs arent all heavy"
this is true and is a fact of life, and theres women all over the world that HAVE to get breast reductions because their in such pain that their slouching over half the time and throw their back out easier just while doing basic things around the house!
so in the long run YOUR the lucky one my dear.
good luck and dont let them get to you! ; )
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Your friend happens to know nothing at all about the physiology of the human body from her advice, for having sex will NOT increase breast size, nor does massaging from a male or by yourself, nor does any creams or pills promised to help. I have an ex husband who is an ex because he was controlling, verbally abusive AND he wasn't happy with my bust size, my hair color and my nose. I was not going to have a nose job but coloring my hair wasn't too big a deal. He kept harping about trying things that promise to make the breast grow. We even tried a batch of tapes which if you listened to them while you were asleep. it would make your bust grow. I learned thru my life experience that there is nothing to make a breast grow in size except when breast feeding a child, and then it usually is only during the duration of breast feeding. Once the child grows old enough to drink from cups, the breast more often than not, goes right back to the natural size you were born with. Women have always been as concerned about the look and size of their breast as males have been about their penis. Yes, there is a variety of different looks and sizes but its all normal and natural, nothing wrong. Your friends with bigger breasts will find out in time that for several different reasons, it has the possibility of being a curse rather than a blessing. I will list a few of those now: smaller bra's are created to look lacier and sexier than the ones for girls with D cups and larger who simply need to keep them from sagging and stretching. I've gone bra shopping with a much larger girlfriend and discovered when helping her look that if the bra was pretty, it was too flimsy and wouldn't support her weight wise, and those that did were plain and ugly.
Next issue, when young and inexperienced, males tend to be caught up with what the media shows as being a sexier looking female. In their eagerness to experience sex and passion, many are drawn to a female with larger breasts, not because they like her personality, but only for the sexual reasons. So how is a girl with a bigger chest going to know when a guy is interested in her for all of her, the whole package deal or not? When young, its hard to know the difference and more often a girl gives up her virginity and then gets hurt being dumped by the guy who got what he wanted or tired of it and wanted to find someone even bigger, curvier. I have watched the girlfriends with bigger boobs complain of this over and over. Are guys interested in small to flat chested females? Yes, there are some, not all because they discover as they mature that they actually have their personal preferences or some have none and any size is fine with them. I was a B until breast feeding when I jumped to a C, after breast feeding the last child I shrunk down to barely an A. It took years to grow on its own without help back to a B. So what I am saying is that whatever genes you inherited, maybe thru the parents but not directly resem bling Mom, but females in her lineage, aunts, cousins, great grandma's and great aunts who had a very small bust and you were the one who inherited that trait.
Oh, by the way, when you get to be way older and like say, late forties or in your fifties, like myself, you find another reason to be thankful you had a smaller bust, without the weight to pull them out of shape, you end up having the breasts of a much younger woman and can go around braless if you like and still have all males wanting to look at your chest as your walk by, compared to the women whose breasts now sag to sway over her tummy or rest on her lap as she sits. So you may not be happy not, but you will be in the future when you have snagged yourself a wonderful husband while your bigger busted girlfriends still struggle to find a guy who will not look at her only as a sex toy. I have a site for you to look at that may help you even better, a gallery of photos submitted by real women who have taken a photo of just their breast to submit so the site has a variety of what vast differences there is in size and shape of breast and also the nipple and areola.
They add a comment below of how they feel about it or how they boyfriend feels about their breasts. I saw a few of gals with pretty much a totally flat chest have boyfriends who've been with them a long time, are committed and love not just the breast but all of her inside and out. And they are happy. Here's that site and I hope you learn to be proud of and accept your size. Your friends know nothing and are mean as girls can be as they feel they have to compete to gain the attention of a guy. ANd yes, they attract more attention right now but I guarantee a lot of it will be for the wrong reasons and not what they might hope for.
www.007b.com/breast_gallery.php
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