|
I can't take it anymore!
I really don't like my life, I know my life is better than some others, but I am just sick and tired of it. I don't want to die, I just want to lucid dream forever. I need help! I cry almost every night about the little mistakes i have had that day. Please help me, I don't want to live in the real world anymore! I just want a little excitement, compassion, and magic if you will. BTW I am 13.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You understand your not going to be 13 forever right? and you need to try to take your lucid dreams as a gift or as a privlidge. not everyone can have lucid dreams your lucky be happy at least for that. its ok to cry too , you need to know its healthy and it actually makes people feel better rather that holding it in all the time. I know its exhausting to cry all the time too.
And your not living in the real world yet ok?? Your not . You may have dabbled in it but you are not living in it so be happy for that for now because when it does come it will be the most terrifying experience. but, the real world will give you true love and show you your purpose in life which is fantastic to feel and learn. and you have magic in you just look up online how to empower yourself and how to channel positive energy you will learn that meditation can also help with all your problems.
sorry to hear your pain
]
Hey there,
I feel the same way as you do, so you are not alone. If you need someone to talk to, I'm here. You can contact me at demonboi5060@gmail.com
I have done multiple things to cope with this feeling, so I'll share a couple with you.
The first thing is meditation. I have a lot of trouble with the "clear your mind and focus on your breathing" kind, but I really like guided imagery meditation and astral projection. Astral projection is really cool - it feels like you are leaving your body and traveling somewhere else. (You can find several astral projection guided meditations on YouTube.)
I also like communicating with my Spirit Guides. I usually like to use a Spellboard (that's a little bit like a Ouija board but it's designed for talking to Spirit Guides) but I also communicate with them through meditation. (You can find these on YouTube as well.)
If you have any questions or need any more advice, you can email me at demonboi5060@gmail.com or inbox me on Advicenators.
I hope things go okay for you,
Kyler
]
If you are a female, I would suggest to ask mom to get you to see the family doctor to get your hormone levels checked. Something that is becoming prevalent for teen girls these days is when going through puberty, the hormones that start being released in their bodies isn't the only ones. As a human on this planet, they've picked up over the years synthetic female hormones just from our environment. We live in a very toxic world. As a result, more teen girls end up with an overload of hormones and the end result is that they become major depressed. Correcting the hormone levels may be all that is needed, especially if you didn't feel like this until puberty began.
Not knowing what your life is like or your sex, I have to guess. So here's the next part, which can apply to anyone. Teens from all backgrounds find growing up is tough, more are anxious and depressed now than when I went through school. Lots is over gaining self confidence, wanting to be liked by others, hateful treatment or bullying from others. Also, a battle few are aware of is that while the body begins to look adultlike, the frontal lobe of your brain lags far behind as it does in all young people. It doesnt fully mature until about age 25 or later. that's 12 years of struggling yourself to make the best decisions not to mention every other teen you come into contact struggling with the same. Choices you may decide to make, even suicide or something drastic like cutting, or taking drugs or drinking to forget your life, all do not solve the problem. First, the problem may be complex and a collection of lots of little things all needing to be dealt with, and good communication is key to getting the answers and also perspective from some angles you may not have thought of. So it is a good thing you've written in here for help.
However, I need to point you towards talking to your parents. they really don't know whats going on in your mind and teens, myself included at that age, do not share enough with parents as to what is going on. Everyone has some dissatisfaction with life in general. But you sound as if this isn't a trifle matter but you needing help from others. If your parents ARE one of the main problems and you've tried to talk to them and they wont listen, then talk to a school counselor ASAP. They may not be the ones to help you but will have the knowledge and connections of who to put you in touch with. We get depressed when there is too much stress in our lives and you sound depressed. Some depression is just a genetic thing, your body not able to keep reproducing the feel good hormones your brain needs to be able to handle even the simplest of things sometimes, life throws at us. Others get periods of this when they run out of feel good hormones and their body is able to create it well enough but need something to help stimulate it. And that part is easy if you wish to try.
Simple stuff like listening to a favorite song wher the melody, not the words, has an effect on you where your heart feels light like a floating balloon. Clocks by Coldplay does it for me. After hearing it a 3rd time in a row, I feel better, like magic. Singing too helps for some. Movement like dancing or exercise like jogging, etc. works for others. then there's comedy. Laughter is called the best medicine for a reason. It also helps raise levels of the feel good hormones. And lastly, big long bear hugs. The kind that last longer than a second or two, try one for 10 seconds. even a longer one for 30 seconds and see how you feel. I get an instant happy feeling when I get hugs. But to get them, you have to be willing to give them. If its hard for you, do it with someone you feel comfortable with, a close friend and let them know why you want to do it. If your situation is severe, once or twice won't help, you may need to try more things. And, we also need to remember to regularly do these things that help us cus our brains use these feel good hormones to help us deal with daily stresses. It's the fact you have none, that your mind is feeling this way, unable to cope. It is best to talk to the parent about how you are feeling because they can take you to the doctor to check female hormones if youre a girl, or have a specialist see you to do a mental health checkup regarding what I believe may be depression. If you can't get yourself feeling better with the tips I've mentioned, then it may only be treatable by synthetic feel good hormones that a Dr. can prescribe. I have a daughter who as an adult finally confessed shed been depressed as a teen and tho a good watchful parent, I never saw it. Its often hard for family to see. I wish i'd have known so I could get her treatment. She found as an adult that she has clinical depression and must be on medication to feel normal. It doesnt mean a person is broken, just some bodys aren't born having the ability to make their own feel good hormones, and as young kids, we don't notice cus parents do everythig for us and life is carefree but at your age, you're becoming more self responsible and have many issues to handle and thats when it becomes obvious. Don't suffer in silence dear. talk to someone and keep talking until you find someone who will take you seriously. Blessings to you.
]
You know, sometimes when I feel uncontented... I watch Youtube :-) Trust me, you'll feel a lot at home. Try Pewdiepie if you want to laugh (Haters, please dont criticize me)
]
More Questions: |