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Negativeness


Question Posted Thursday January 8 2015, 1:32 pm

- Money-----------Negative....!!
- Friend----------Negative....!!
- Love------------Negative....!!
- Eligibility-----Negative....!!
- Seance----------Negative....!!
- Family Support--Negative....!!
- Skill-----------Negative....!!

So i'm Suffering with STRESSED FEELINGS,,
What can i do....????
Please Help Me..


[ Answer this question ]
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adviceman49 answered Friday January 9 2015, 11:39 am:
You are aware it is all the negativity in your life that is causing you stress. To lower your stress levels you need to get rid of or at least lower the amount of negativity in your life to a more manageable level. Without knowing the What, why, when or where of the negativity it is impossible to offer any advice or helpful advice as to how to do this.

As temporary solution or suggestion to lowering your stress, which may be helpful in dealing with the stress would be exercise. Exercise releases endorphins which help you relax. If you relax your stress level will go down. Under less stress you may be able to see solutions to the problems causing the negativity. If exercise is not your thing then do what ever it is you like to do to relax; bowling, hunting, fishing whatever takes your mind off the problems of the day.

Given the amount of stress you are under I would not be surprised if you were suffering some form of depression. IF so help from a therapist might be in order.

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Ocalaphernella answered Friday January 9 2015, 12:09 am:
There are always options. Money? Getting a job from a small place (frozen yogurt or something) if you can't get a bigger job, and then there's selling things online (eBay, amazon, etc.) for easy options. Friends? Reach out? If you're in school, reach out to random people who don't have friends either, or at your job (or when you get one), there are also websites you can go on to make friends if that's more comfortable. Or you could get involved in things like sports, or something like that. If you're searching for love, then the best thing to do is wait for the right person. You can meet people in various ways (such as online) or take a stretch and ask out a cute person you like from somewhere, you never know 'til you try. Family is overrated, and it's difficult to get support that way now a days. You can get support from other places like here! Everyone has a secret skill or two, you just have to find yours. Explore your options, try new things and see if it fits you. (Writing, music, singing, painting, designing, etc.) hope this helps!

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