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masterbation
I want to make body building must I quit masterbation
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Maybe give some free advice about: Fitness?
You do not have to stop masturbating. It's a rather old but completely untrue idea (a myth) that masturbation weakens the physique, lessens your intellect (brain power), sends you blind etc. Most of these ideas were put about when we chose to believe it was sinful or immoral to masturbate, in order to discourage it. We are more enlightened these days, but the old myths somehow manage to hold on. You're fine.
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Other than the fact you may be too tired to masturbate after a workout session. One has nothing to do with the other. You can go a head and enjoy both activities if you like.
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I fail to see how masturbation can interfere with body building?
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