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things to make u go to the toilet
What can I make at home to make me go pooh? For example laxitives.
Like u know you can mix lemon juice and water? Stuff like that but to make u go to the bathroom if that makes sence
So like what home remidies can I make to drink that works like laxitives?
Thanks
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My mom always tells me Special K cereal makes you "go". It really does, so just eat some of that. :)
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ADDITIONAL: I don't know why you want to lose weight or make something like a laxitive. That concerns me. If you NEED to lose weight have a doctor determine that you do and what steps to take if you need to slim down.
ORIGINAL:
You never mentioned whether you had pain and needed to strain when you go. While it's not a home remedy as you asked for Metamucil really clears up your issue. It's inexpensive, tastes like shit, but really puts things back to normal.
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the best thing I've ever heard that works is just drink about a gallon of water, that should help relatively fast. I'm not sure if it's actually a gallon, but just drink like 3-4 (16oz) cups of water and you will very much have to pee, but also it should help you with constipation.
Hope it works for you!
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Drinks are difficult, because you usually need fiber, which is found in solid food. Stuff like wholewheat bread, rice, pasta. Apples contain fiber. As do pineapples. Prunes, and prune juice (albeit not to everyone's taste) are good for such a problem.
Search for high fiber foods, for a more exhaustive list.
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