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Sad piano tune got stuck in my mind and made me depressed for a long time. Help me :( In about 2010, I watched the movie Hachi and got depressed about the sad piano tune. It got stuck in my mind and made me depressed for a long time. It's gone, but I think it's coming back because my mom watched the first 8 minutes of it but I turned it and now It's like coming back to me. What do I do?!
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Find the happiest, most insanely cheerful song you can and listen to it on repeat.
I recommend pop and various techno... even if you don't like pop or techno, the beats in those kinds of song trigger things in your brain that will change your brain chemistry.
Here's a great annoyingly happy song.
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Got any favorite songs that make you happy?? When A song gets stuck in my head I will try to drown it out with any song I like, and play it over and over till that gets stuck in my head. Make sure the song is reeealllllyyyy catchy, that will make it easier to get it stuck in your head. One of my friends swears that the song Private Dancer by Tina Turner is a cure all song, and it apparently will not get stuck in your head :) Start singing along, and hopefully that helps!!! ]
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