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How to stop this bad habit?
I have this bad habit of biting my lip on the inside whenever I'm nervous or bored or something like that. It's just as bad as biting nails, trust me. >:(
This makes my lip white and it makes it protrude out of my lip whenever I smile. I don't like this because my lips look fine on the outside, but on the inside it looks like I have a disease or something. I want to look kissable :)
So I'm wondering if anyone out there has an idea of how to get me to stop biting my lip so much? I would appreciate any ideas you may have of either getting rid of it or prevention.
I hope you have a blessed day :)
Take care and thanks again :)
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simple solution just use a horrible tasting lipgloss that you dont like then if u bite it u will go eugh but remembe rto keep putting it on i done that with my nails i put my nails in lemon tasting hand cleaner and i still do to stop bitin my nails and its working just do it until you dont bite anymore then try no lipgloss and see how iit goes. :D
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By controlling your addiction slowly and slowly .. You still need to remember that it takes plenty of time for especially when it involves your own lips . Try making a journal and record your process . It might seem like a small thing but trust me , it'll work . Make sure that day by day , your desire to bite your lips get lower and lower and another is , don't stop praying :) Also , treat your lips to make it look baby-ish ! Dab your lips with honey (There are more ways but i like this one better haha) overtime or start using lip balm which helps to recover your lips . You could use Palmer's or Nivea , whichever is the best for you but the thing is to be consistent and tell yourself that you can do it and believe in yourself ! All the best :DD
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