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Round off Toe touch So this year in cheerleading they are going to have the girls that can do round offs turn the plain round offs into a round off toe touch!!! i can get the round off part, but if i can get some advice on how to go straight into the toe touch afterwards that would be great!!!! i CAN do them seperatly, but when it comes to putting them together i'm at total loss. Any Advice?
Love,
Cheerleader2012
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Sports?
i have been a high school competition cheerleader and an All Star cheerleader so i think i can help :)
first....
Do a few round offs.
try to get a really high rebound. once you have mastered roundoff rebound, you can go into the toe touch.
next...
warm up your jumps. do your toe touches seperately so it is easier to do them going from a round off.
all you do it ride your rebound up and hit your toe touch.
[Link](Mouse over link to see full location)
look at this video. she does a roundoff, and stops, then does a toe touch. and that was not very pretty was it? and she had no rebound
[Link](Mouse over link to see full location)
0:02 sec, do u see her rebound? its really pretty.
0:05/6 sec, she rides her rebound up, and hits her toe touch :)
hope this helped! i know you asked this a while ago, but pleeaassee rate and feedback!!!!! ]
Practice makes perfect. Ive been a cheerleader for 9 years. You just dont give up until you get it. You fight for what you want to accomplish. The secret is rythm you have to make sure when your doing your round to keep legs straight and squeeze your behind! lol sorry but its the truth and that way you youll come down in your round off and bending your knees and jump right into the tou touch. Be powerful! Youll get it, it will fall in place soon! Goodluck. -a ]
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