|
all i ate today
all i ate today was liek 2 handfull over sugar coated pecans.
is that bad?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
That's TERRIBLE. By not eating a lot, your body's metabolism slows down. It thinks, "Wow, this is all the food I'm getting for a while; I have to make it last." This may sound great, but it's not. If you have a slow metabolism and eat tiny meals, the next time you eat a regular meal, your body will still be in "starvation mode" and will try to make that meal last. You will gain weight rather than lose it.
I don't know if your motive here IS to lose weight, but if it is, starvation isn't the way to go. You need diet and exercise. I know this because I've been there; for one summer, I barely ate ANYTHING, only lost a couple of pounds, and then gained it all back when I was happy with my weight and returned to my regular diet.
]
Of course it is.
]
Ofcourse its bad and you know it. There are other ways to get someones attention than resorting to irresponsible measures/statements. And if you genuinely want any sort of dietary or health advice then feel free to ask as there are many people here who are happy to advise you in the best possible way.
]
It's terrible. You get very little nutrition and too much sugar.
]
More Questions: |