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how to lose weight in your face?
my face is getting chubby. does anyone know any ways to lose weight in your face?
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You have to lose sweweight off your entire body in order to see the results on your face. Fortunately, the face is one of the first place to see the results of your efforts. I do face toning exercises since I was about 13 years old. All you have to do is distort your face and hold it for a count of 10secs. For example, you can open your mouth wide, and hold it. Or you twist your mouth tight to the left, hold and then the right, then hold. A really good one to do is practice lifting your cheekbones by smiling with your mouth closed, up and then down. You can do this in the car, in the shower and before bed. Trust me it works!
An additional answer
Food intolerance or food sensitivities can sometimes cause a face to be fat even when the rest of the body is slim. If you think that might be the case, try a food elimination diet. To learn how to do that properly, you will need to buy a good book on food intolerance/sensitivities/allergies or borrow a copy from your local library. Make sure the book includes instructions on how to accurately put into practice a food elimination diet
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There no fat in your head...unless you are a politician. :) but on a serious note, I don't think there's anyway of doing that. Losing wieght in gereral would thin your complextion a bit, but just the face...nope. I would see a doctor, cause it could be an underlining illness "if its really swollen" for example people with cushings syndrome look over weight in the face, but that's curable with drugs for your indoctrine "hormone" system.
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Diet and exercise is the only way. You can't lose weight in just one area, it has to lost everywhere.
I do know from experience that your face is one of the first places weight loss shows up.
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