is it true that like bread and wraps make your stomach big or like bloat or whatever? i want my stomach to go down for halloween. i'm doing cross country and we do ab workouts but i eat bread like everyday so is that why my stomach isn't going down? what foods should i eat? i need to lose my stomch by halloweeen. thanks.
Michele answered Thursday October 8 2009, 2:45 am: Cutting out bread will definitly make you loose weight, as long as you dont replace it with something else. REally it is ALL about the calories. If you take in more each day, than you burn up, you'll gain weight. Bread is a good start, but your body may miss the calories that the bread provided. Cross Country Skiing and ab ab work out each day will definitly help. Be consistent, don't give up. Work out at least 5 times a week. Eat healthy. You may even be allergic to wheat products like bread and they make your stomach bloat. I developed an alergy to wheat late in life so anything is possible.
Good luck to you and keep up the good work.
Michele [ Michele's advice column | Ask Michele A Question ]
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