is there anything you can do to make your hair grow? my hair will not grow, it's been the same length for months. i'm a vegetarian and ever since i became one a year and a half ago my hair turned to crap. it got thin and damaged really easily. anything i can do?
mari-elena answered Tuesday July 1 2008, 12:55 am: i agree with more protein like the others.
but also if you straighten your hair or use lots of products on it at once that also damages your hair.
although it may sound gross, try washing your hair less because washing it so much is not very good for it. also try to find a shampoo that doesn't have so much acid in it. ive heard that shampoo products contain acid but some are better than others. let your hair air dry if you usually blow dry it and try straightening it less.
gypsytears answered Monday June 30 2008, 11:15 pm: Eat a LOT of protien! Here is a list of some good vegetarian sources of protein:
Milk
Soy Milk
Eggs
Cheese
Yogurt
Peanut Butter
Beans, Tofu, Lentils and other Legumes
Grains such as bread and pasta
Nuts and seeds (such as almonds)
Another thing you could do to help your hair grow is give yourself a scalp massage. Here is a link to the instructions and other helpful info- [Link](Mouse over link to see full location)
Mane n' Tail Shampoo is also amazing. It was originally made for horses, but in people hair it helps achieve longer, stronger, healthier, and more fuller looking hair.
There is SO much more info and tips out there on the Web. I could not write them all but I really hope I helped! I am very sorry to hear about your hair and I hope that soon it will be long and healthy!
LiLMAMAx answered Monday June 30 2008, 10:44 pm: Well, I know meat has a lot of protein in it and that's good for your body & hair. So just eat more things with protein in it like peanut butter. My hair didn't grow for like a year because I fryed it from bleaching it for two years! But I bought this cream that you rub in your hair when it's wet to make it thicker when it drys & it worked good for me. I don't use it anymore but if you go to Walmart or anything that sells hair products they have different items that you can use to make your hair thicker & healthier! ♥ [ LiLMAMAx's advice column | Ask LiLMAMAx A Question ]
Katie143 answered Monday June 30 2008, 10:15 pm: Hi! sorry about your hair! I am thinking that sense hair is just deas cells like your finger nails it can be fixed the same way. I think if yuo increase your protine intake with like a peice of fish once a week or just fish oil caplits things should get better. [ Katie143's advice column | Ask Katie143 A Question ]
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