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when girls lose weight it is possible for their chests if you know what i mean, to decrease in size, but how do you know if what you already have is from fat? how can you estimate how much youre gonna lose?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
In actuality, your breasts are generally the first place you gain or lose! BUT, if you need to exercise, don't let that stop you- as you lose or gain, your body conforms at a pretty even rate. (Unless you are only toning one area, not recommended) Women tend to have the most trouble in the thigh, butt and {oops correction} tummy areas.. ]
to estimaite how much you are going to lose set a goal to reach then try your best to reach your goal or go past your goal ]
its kinda liek when people say.. its going to my thighs... for some people its legs.. some stomach.. some face... so untill you loose it you probably wont know.. where do you notice yourself gaining weight whenever you think you have??.. the majority of it will come from there and sliming in the other areas. so try to determine where you gain it.. that will help you find out where youll probably lose it. but you wont knwo till you start losing it. ]
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