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family reunion
okay so i weigh like 150 and im only 16 but i wanna loose some weight by july and i need some tips. It's not that im fat b/c i dont really think that it's just i wanna loo extra special.
thank you!
=))
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You should eat right (salads, and fruit). Run 3 times a week at the least. You could also work on abs if you want by doing crunches 20-25 starting at 5 sets. Every other day go up a set if you can. Good luck
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Okay, honestly you don't sound like your fat. but if you want to loose some extraw weight just run or walk outside or on a treadmil. or just tone yourself up.
-E
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