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mono
what are some ways to help quicken the recovery time for mono i know theres no cure and that alot of rest is requred but i unfortunatly dont have that option to rest alot i have to work. so is there anything else that anyone knows of that helps quicken it?
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Absolutely nothing will help speed up the healing process. It is an insanely long and drawn out virus that can take months to fully recover from. Although it seems impossible, the only thing you can do to make it easier on yourself is to indeed get plenty of rest. The virus causes all of your internal organs to become inflamed, so the more you push yourself the longer it will take to recover and for your body to return to normal.
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I had mono over summertime from end of july til about the last week in august. It is absolutely horrible and I feel bad for whoever has it. Take into consideration your health is a lot more important than work. After the whole sore throat part is over you know you'll be getting better soon. you'll be anxious to go out and do things and be with friends and stuff but your gonna realize really fast that you'll be out of breath and extremely exhausted. please take my advice and stay home for a few weeks and drink many liquids. try tea with honey and lemon and if your conditions worsen go to a doctor they can prescribe u some pain medication. If you dont stay home and wait it out you could have a relapse and you'll be in a hospital for weeks and it will get worse. so make you're health your first priority right now.. mono is more serious than people think. rest up and feel better!
best wishes =)
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the people down there have no idea what the hell they're talking about.. I had mono& I was out of school for a month, all you need to do is rest& drink alot of fluids.. there's no way you can quicken it you just have to wait it out, have your mom or something rent you movies, and drink alot of liquids, (espically gatorade and apple juice.)
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Actually, so long as you don't have a strenuous job
you should be able to get back pretty quickly. From what I have read, those who don't spend days in bed recover more quickly than those who do. You will still suffer from bouts of fatigue, just nap a lot when you are home and able too without feeling guilty about it.
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I don't know much about mono, since I've never had it. But you'll be a lot better off if you take one day off work to rest and get better, as opposed to going when you're still sick, doing a half-assed job, and possibly getting other people sick. Like if you go to school when you're sick and for the entire day, you're sitting there thinking "I would be so much better off sleeping right now".
Feel better soon!
-LM
[15/f]
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