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how do i lose weight fast in 2 weeks?!!
18/f
Hi, i'm in high school going to be a senior this year and i really want to lose weight and be skinny and like i was in egypt and i think i gained weight, because in egypt they feed you alot when it comes to cuzin's but you get the point. anyways i would love to lose weight fast before school starts. one i have a belly which is not that big but looks a bit big and a not a small or big but just a lil big but not too too big and i'm short so that is not good and i can't help my self when it comes to eating junk food. i did try to lose weight but it's inpossible and i do eat at night which is not good for me at all and usually i get hungry at night but i try to lay it off. (and no i'm not pregnant)
is there any way by losing weight fast? anything??? and how do i get rid of eating at night what should i usually eat if i'm hungry or what kind of excercise should i do.
i need help asap now i seriously need help on this one i'll be waiting for advice please help me and sorry for begging you guys like this i just want to look good this year.
no pills or anything that can kill you....
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
First off I just want to say....you are o-so brain washed....you want to fit into societys idea of what looks good...not even knowing your perfectly fine just the way you are....if your a little thick o-well fine....so what!!! That doesn't mean your any less then any one else...the reason its so hard for you to lose weight is because that's not who you are ment to be....you're not ment to be this little anorexic twig...you are and always will be................p.h.a.t!!!!!!!!!!! Pretty.....hot......and......tempting......get what I'm saying.....so stop trying to lose weight all your gonna do is wind up very very very depressed.....be who you are.....girlllll if you like food.....so what everybody likes food its ok to eat.....having weight doesn't mean you don't look good it just means your healthy and like to eat......so what its normal....ok so just chill out enjoy food and life...just don't eat to much wheb you feeling sad because eating when your sad stores calories and carbs in you....and that's how weight really really comes on.....but otherwise enjoy yourself and stop worrying about societys image of what's picture perfect...because everybody has flaws in them....even the skinniest girls feel some type of way about there self....so don't stress it kido...be yourself,you kno who god intended you to be.....well I hope I helped you...and if you need me hit me up on yahoo instant messenger or on here.....goodluck and stay p.h.at....godbless....your friend/advicer......jamie
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I would suggest not eating any sugar and corn syrup.
Jusr look at the ingredients of whatever it is you're eating, if it has sugar or corn syrup don't eat it. I think the totally best thing would be to just eat natural foods, you know, stuff that hasn't been messed with to much.
I don't know if this would make you lose weight fast, but it should definetly help you lose weight! :)
Yours Truly
Abigail
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hhahah omg!! me too i live in egypt
and let me tell you
FOOD IS GOOD
gosh lol im trying to lose wieght i did a lil but thats cause i exersice all the time..
i lost some wieght
but i have like 10 days to lose more weight
this is wht you do
run around for about 10-15 minutes
when your hungry eat a salad..
umm
or if you get hungry again
eat a apple..
or:
when you eat anywhere you should
eeat small amount
and exersice dailly
hope i helped !!
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You will need to eat healthly and workout most days. I would do an hour of exercise a day. 6 Sedond Abs is very good for working out. You can find one on the inernet for a very low price. You coudl always sign up at your local gym for two weeks. You must start to not want to eat junk food. There are lots of tips and things in adult [female] magazines. You could talk to your mom about it because if it is worrying you then the best thing to do is do tell her because she could help you out and mabe to it with you. You could ask your mom if she can pick up one of those magazines that can help you out with this wieght losing thing the next time she goes to the Supermarket. Dont push yor self to the absolute limits, because you will end up making yourself ill.
If you want me to help you out further [like find some websites ect..] then please do ask me [inbox.]
Good Luck!!
[= SuperDuperJess =]
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