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Italian If you're watching your weight, what is the best type of food to get at a pizza place/italian restaurant? Thanks!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
You can actually have a few pieces as long as its super thin crust, loaded with veggies and ffree or redfat proteins, limit meats and cheese to about an ounce or two for about 3 pieces (from a 12" pie slice), a nice brisk walk after, with plenty ice water, do not eat to close to bedtime. Try to ask for no greasing agents...no oil, lard, or butter on crust, if they really need to...use those greasing spraying that are non fat. You should be good to go. I am from chicago and italian, so i know my pizza. I lost 20 pounds with this included in my diet...Good luck to you!! ]
get a ceaser salad. or instead of two pieces of pizza, get one. ]
I am watching my weight too, but we still love pizza, we get it without cheese, yeah we got a lot of funny looks at first, but it's good really. Scillian pizze is just sauce and grated cheese. Don't get the pepperoni, or sausage or bacon, those are all full of fat. Veggies with no cheese is good.
Michele ]
a salad. ask for the dressing on the side and only add a little bit since most dressings are extremely fattening. ]
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