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my weight
lately i havent been eating anything because the public pool opens in 2 weeks and i dont want to look fat in my swimsuit. please help me. i dont know what to do.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
you need to eat, you just need to choose the right foods. stick with healthy foods like fruits, vegetables, cheese, nuts, yogurts, and lean protein. stay away from soda, chips, ice cream, cookies, and any other junk. exercising is very important too. go jogging for just 20 minutes a day and you will see big results. losing weight and looking good is good for you, you just need to do it the healthy way. =]
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You're going to get an eating disorder by not eating.
Just exercise, eat healthy & drink water. Don't eat fast foods or junk food & stop drinking sodas. It's a lot easier than killing yourself daily by skipping meals.
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look hun, it's normal to wanna look good in your bathing suit, but not eating isn't the way to do it! not eating is unhealthy and could possibly lead into an eating disorder. instead, eat healthier foods and cut down on junk food. exerciseeee! doing crunches always helps me.
for more info, try toneteen.com it's fabulousss :)
and EAT !!!!
good luckkk
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Fasting won't help you at all. What it will do is slow down your metabolism so that when you do start to eat again, you'll gain more weight back than you lost.
Try the slow and steady approach. There's no easy way to lose weight fast.
Trust me as a heavy person saying this... nobody is going to notice if you're a bit chubby.
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